반응형 magnesium1 Recommended daily intake of magnesium, magnesium deficiency Recommended daily intake of magnesium 400-420mg for adult men and 320-360mg for adult women are recommended daily intake. A significant decrease in magnesium intake results in a magnesium deficiency. Magnesium deficiency is as follows. Magnesium deficiency A feeling of fatigue It is said that if magnesium is insufficient, you can experience symptoms of chronic fatigue that do not easily get tire.. 2023. 11. 27. 이전 1 다음 반응형