The efficacy of raspberries
Prevention of adult diseases
Raspberries are said to have a good effect on preventing adult diseases. Raspberries are rich in anthocyanins, which remove oxidizing and aging cells and are effective in removing free oxygen that causes disease. It also removes waste from blood vessels and shows excellent efficacy in blood vessels.
Skin care
Raspberries have a good effect on skin care. Raspberries contain rich anthocyanins, which give good reactions to the skin. It suppresses skin aging, makes the skin clean and glossy, and has a whitening effect that looks white.
Improvement of diabetes
The polyphenol component of raspberry plays a role in improving the insulin response, and the resulting decrease in blood sugar levels is said to help manage diabetes.
Toxin excretion
Raspberries are rich in antioxidants, which help to expel toxic substances in the body. Ingredients such as lutein, vitamins C, E, beta-carotene, lycopene, and zeaxanthin are sources of antioxidants. It releases harmful toxins from our body.
Prevention of dementia
Raspberries have been shown to suppress aging and improve stress. It reduces inflammation and helps prevent dementia such as Alzheimer's.
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